ThAI Yoga Retreat

Bangkok & Koh Lanta, Thailand

March 19 - 29, 2026

Ten nights. Two incredible destinations. One unforgettable journey.

This retreat is designed for people who crave movement, adventure, and deep relaxation. Over the course of ten nights, you’ll experience the contrast between the vibrant big city energy of Bangkok and the laid-back tropical island paradise of Koh Lanta. Explore ancient temples, savor local flavors, and immerse yourself in Thai culture before retreating to the island where yoga, ocean breezes, and unspoiled nature create the perfect reset!

The journey begins in Bangkok, where you’ll stay three nights at a boutique hotel and explore the best of city living. Wander through ancient temples, cruise the city canals by boat, and take in the magic of Bangkok’s Old Siam capital, Ayutthaya, a UNESCO World Heritage site. Days will be filled with guided cultural tours, incredible street food, and time to soak up the buzz of one of the world’s most exciting cities!

Next you’ll fly from Bangkok to Krabi Airport (domestic flight suggestions will be given closer to retreat dates) and take the ferry with your group to Koh Lanta, known as Thailand’s “chill island.” Settle into a more relaxed rhythm for seven nights and days filled with yoga practices and sunset walks.

The retreat center is located 100 meters from the beach, and the onsite restaurant and bar serve fresh and nourishing Thai and California-style cuisine and cocktails. You’ll stay in private bungalows nestled around the tiled pool. Lounge and garden areas are scattered about the property along with a lofted yoga shala.

Beyond the mat, you’ll enjoy a snorkeling and speed boat excursion to some of Thailand’s most stunning hidden lagoons, an authentic Thai cooking class, and a guided Jungle National Park Walking Tour to learn about local tropical plants and animals. In between practice and play, you’re free to lounge in a hammock, sip a smoothie or a glass of bubbles, shop in town, and spend your time in any way that feels right for you!

About the retreat

    • 3 nights accommodation at a Boutique Hotel in Bangkok (March 19-22)

    • Group transportation (specified times) on arrival and departure day from/to Bangkok Airport

    • Breakfasts & lunches in Bangkok

    • Guided Bangkok Boat Tour through town to visit famous temples and Buddhas

    • Guided Ayutthaya Tour to visit the Old Siam capital

    • 7 nights at a Thai Retreat Center in Koh Lanta (March 22-29)

    • Group transportation (specified times) on arrival and departure day from/to Krabi Airport (includes ferry to/from the island)

    • Breakfasts, lunches, and dinners in Koh Lanta (except 2 offsite dinners)

    • Daily yoga in Koh Lanta (morning vinyasa & evening restorative/yin practices)

    • Morning meditation and pranayama in Koh Lanta

    • Intention Setting Ceremony and additional yoga workshops and lectures

    • Thai Cooking Class

    • Island Snorkeling & Speedboat tour

    • Jungle National Park Walking Tour

    • Private swimming pool

    • Unlimited drinking water, coffee, and tea

    • Access to professional photos taken by our photographer throughout the retreat

    • Wifi

    • Airfare to/from Thailand

    • Flight from Bangkok to Krabi Airport

    • Travel Insurance

    • Gratuities for hotel or spa staff

    • Additional day trips, experiences, and spa services

    • Alcoholic drinks

    • Tourist visa and/or any other required travel documents

  • Pricing is per person. A $600 non-refundable deposit is required to reserve your spot. All spots are first come, first served. Payment plans are available.*Airfare and travel is not included.

    Shared Room/Bungalow: $2875

    Private Room/Bungalow: $3600

    **$200 Early Bird discount through May 1, 2025.

    • Fly into Suvarnabhumi International Airport (BKK) in Bangkok.

    • Travel time takes 25+ hours depending on where you are flying from. We suggest working with a travel agent to ensure you’re allowing enough flying/travel time to arrive in Thailand on the correct dates.

    • Group transfer service to/from the Bangkok Airport to hotel is provided. (Specific times will be communicated closer to the retreat.).

    • After 3 nights in Bangkok, we will fly to Krabi Airport. Domestic flight suggestions will be given closer to the retreat.

    • Group transfer service to/from the Krabi Airport is provided on the first/last day of the retreat. (Specific times will be communicated closer to the retreat.).

    • Passports are required and must be valid for at least six months beyond your arrival date. Please check visa requirements for your nationality.

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